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Chinese Pork Fried F’rice
MELISSA JOULWAN'S WELL FED12Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head cauliflower (fresh, stems removed, pulsed to rice texture in the food processor)
- 2 eggs
- 2 tsp. coconut aminos (or homemade substitute)
- 1 Tbsp. coconut oil
- 1/4 yellow onion (or white, diced)
- 1 cup broccoli florets (steamed, cut into 1/2-inch pieces)
- 8 oz. cooked pork (leftover, like BBQ pulled pork, pork carnitas, grilled pork chops, or 5-spice ribs, cut into 1/2-inch cubes)
- 3 scallions (green only)
- salt
- pepper
- sesame oil (to taste, optional)
- 2 tsp. sesame seeds (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium570mg24% |
| Potassium1250mg36% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C310% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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