Chinese Pork Fried F’rice

MELISSA JOULWAN'S WELL FED
12Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 1 head cauliflower (fresh, stems removed, pulsed to rice texture in the food processor)
  • 2 eggs
  • 2 teaspoons coconut aminos (or homemade substitute)
  • 1 tablespoon coconut oil
  • 1/4 yellow onion (or white, diced)
  • 1 cup broccoli florets (steamed, cut into 1/2-inch pieces)
  • 8 ounces cooked pork (leftover, like BBQ pulled pork, pork carnitas, grilled pork chops, or 5-spice ribs, cut into 1/2-inch cubes)
  • 3 scallions (green only)
  • salt
  • pepper
  • sesame oil (to taste, optional)
  • 2 teaspoons sesame seeds (for garnish, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium24% DV570mg
    Fat35% DV23g
    Protein29% DV15g
    Carbs8% DV25g
    Fiber40% DV10g
    Calories350Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol210mg70%
    Sodium570mg24%
    Potassium1250mg36%
    Protein15g29%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A15%
    Vitamin C310%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop