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16Ingredients
45Minutes
1320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken breasts (cut into small chunks)
- 1 tsp. peanut oil
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
- 1 cup cornstarch (for coating)
- 1 1/2 cups peanut oil (for frying)
- 1 can crushed pineapple
- 28 oz. juice
- 1/2 cup chicken stock
- 2 Tbsp. apple cider vinegar
- 3 Tbsp. soy sauce
- 4 Tbsp. brown sugar (packed)
- 1/2 tsp. ginger
- 2 Tbsp. minced garlic
- 1/2 tsp. red chili flakes
- 3 Tbsp. cornstarch (mixed with 2 Tbsp water)
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1320Calories from Fat800 |
% DAILY VALUE |
Total Fat89g137% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol145mg48% |
Sodium1290mg54% |
Potassium1350mg39% |
Protein52g |
Calories from Fat800 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber1g4% |
Sugars31g |
Vitamin A6% |
Vitamin C160% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Smith 4 years ago
was a great taste. I had with basmati rice and also added chopped green and red capsicum.