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Chinese Pepper Steak Recipe Without Tomatoes
FOODOWN15Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. flank steak (sliced)
- 1/4 cup soy sauce
- 2 Tbsp. dry sherry (or rice wine vinegar)
- 1 tsp. sugar
- 1/4 cup water
- 2 tsp. corn starch
- 2 Tbsp. vegetable oil
- 2 tsp. ginger root (chopped or grated)
- 2 scallions (chopped)
- 2 Tbsp. vegetable oil (for cooking)
- 1 onion (large, sliced)
- 2 green bell peppers (sliced)
- 4 garlic cloves (chopped)
- 8 oz. sliced mushrooms (drained)
- sliced mushrooms (or fresh)
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Directions
- 1. Marinate your sliced steak for about 20 minutes to a half hour.
- 2.Add oil to your pan (I use a wok). Add garlic, ginger, and scallions. Stir fry for about 30 seconds.
- 3. Now take a slotted spoon, add half of the steak, and stir fry for 3 minutes. Remove from pan and set aside. Repeat with the remaining half. (note- you need to reserve the marinade, as it is used to make the delicious sauce at the end.)
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium1010mg42% |
| Potassium780mg22% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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