Chinese Noodles in Ginger Garlic Sauce Recipe | Yummly

Chinese Noodles in Ginger Garlic Sauce

FORKS OVER KNIVES
26Ingredients
25Minutes
500Calories
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Ingredients

US|METRIC
  • 8 ounces mein (dry lo, or chow mein noodles, or any other type of long whole-grain noodles)
  • 3 tablespoons arrowroot powder
  • 1/4 cup low sodium soy sauce (or tamari)
  • 2 tablespoons brown rice vinegar
  • 1 1/2 tablespoons fresh ginger (grated)
  • 9 garlic cloves (small, minced, about 1½ tablespoons)
  • 8 scallions (white and green parts, thinly sliced diagonally into 1-inch-long strips, about 2 cups)
  • 8 ounces button mushrooms (trimmed and sliced, about 3 cups)
  • 1 large carrot (thinly sliced, about 1 cup)
  • 1 1/2 cups broccoli florets (in ½-inch pieces, about 5 ounces)
  • 2 baby bok choy (trimmed and cut into 1-inch pieces, about 3 cups)
  • 2 tablespoons chopped fresh cilantro (finely)
  • 2 tablespoons cashews (toasted and chopped, optional)
  • 8 ounces mein (dry lo, or chow mein noodles, or any other type of long whole-grain noodles)
  • 3 tablespoons arrowroot powder
  • 1/4 cup soy sauce (low-sodium, or tamari)
  • 2 tablespoons brown rice vinegar
  • 1 1/2 tablespoons fresh ginger (grated)
  • 9 garlic cloves (small, minced, about 1½ tablespoons)
  • 8 scallions (white and green parts, thinly sliced diagonally into 1-inch-long strips, about 2 cups)
  • 8 ounces button mushrooms (trimmed and sliced, about 3 cups)
  • 1 large carrot (thinly sliced, about 1 cup)
  • 1 1/2 cups broccoli florets (in ½-inch pieces, about 5 ounces)
  • 2 baby bok choy (trimmed and cut into 1-inch pieces, about 3 cups)
  • 2 tablespoons chopped fresh cilantro (finely)
  • 2 tablespoons cashews (toasted and chopped, optional)
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    NutritionView More

    500Calories
    Sodium51% DV1230mg
    Fat37% DV24g
    Protein29% DV15g
    Carbs21% DV63g
    Fiber32% DV8g
    Calories500Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1230mg51%
    Potassium1050mg30%
    Protein15g29%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A200%
    Vitamin C180%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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