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Ingredients
US|METRIC
4 SERVINGS
- 2 cups flour (– I used spelt)
- 1/2 tsp. baking soda
- 1/2 cup cacao powder (or just unsweetened cocoa powder)
- 1/2 cup boiling water
- 2 eggs
- 1 cup coconut palm sugar (or whatever sweetener you prefer)
- 2 tsp. vanilla extract
- 2 avocados (ripe, mashed, about ¾ cups)
- 1/2 cup pistachios (chopped)
- 1/2 cup unsweetened shredded coconut
- 1 avocado (ripe)
- 1/2 cup cacao powder
- 1/2 cup maple syrup
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium1160mg33% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber15g60% |
| Sugars67g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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