Chinese Mushrooms Stir-Fry Recipe | Yummly

Chinese Mushrooms Stir-Fry

FLAVOR QUOTIENT
11Ingredients
40Minutes
210Calories
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Ingredients

US|METRIC
  • 200 grams button mushrooms
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 2 onion
  • 6 garlic cloves
  • 1 fresh red chilli
  • 6 spring onions
  • 2 tablespoons light soy sauce
  • 4 tablespoons oil
  • salt (to taste)
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    NutritionView More

    210Calories
    Sodium28% DV660mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium590mg17%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A30%
    Vitamin C240%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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