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Chinese Lotus Root Salad Recipe (Mei Wei Ou Pian)
FEEDING FEN10Ingredients
60Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. dried shrimps
- 3 wood ear mushrooms
- 200 grams lotus root (about one section)
- 1 tsp. ginger (finely chopped)
- 2 1/2 tsp. rice vinegar (clear)
- 1 tsp. caster (suger)
- 3 slices red chilli (or pepper)
- 1 spring onion (green part only)
- 1 tsp. sesame oil
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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