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Chinese Lemon Raspberry Chicken
IN THE KITCHEN WITH CHERCHIES16Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (Tbsp, you can use olive or canola oil too)
- 1 yellow pepper (small red, green, and, coarsely chopped)
- pepper (to taste, roughly 1 teaspoon, tsp)
- 1 cup cornstarch (or more to coat chicken)
- seasoning (Cherchies®Garlic, or can substitute Cherchies®Garlic 'n Herbs Seasoning)
- boneless skinless chicken breasts (or tenders, sliced into strips or cut into large pieces)
- 1 Tbsp. soy sauce (Tbsp, could substitute a gluten free soy sauce)
- 1/3 cup fresh lemon juice
- 1 Tbsp. lemon zest (Tbsp, optional)
- 1/3 cup bbq sauce (could substitute gluten free bbq sauce. Annie's has a great gluten free bbq sauce)
- 1/3 cup marmalade (Cherchies® Lem 'n Raspberry)
- 1 Tbsp. minced ginger (Tbsp)
- 1 Tbsp. seasoning (Tbsp Cherchies®Garlic)
- 1 dash red pepper flakes
- sliced green onions (green part only-optional for garnish)
- cooked rice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium210mg6% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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