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6Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green beans (see note 1)
- 1/2 cup safflower oil (canola or vegetable oil works too)
- 2 1/2 Tbsp. minced garlic
- 1/4 tsp. kosher salt
- red pepper flakes
- toasted sesame seeds
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium370mg11% |
Protein4g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A60% |
Vitamin C30% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Eric a year ago
Loved it! Used a little garlic powder, onion powder, and ground pepper instead of crushed pepper flakes. Gave it a very nice flavor.
J Lewis 4 years ago
very delicious and simple to make. I added a tsp toasted sesame oil to the last step. these were so good!
Carolyn Lavelle 4 years ago
This was delicious! Be sure and watch the video that she recommends where her mother is telling her how to do the green beans so they don’t splatter all over the stove when you put them in oil. I will definitely be making these again… In fact I’m going to the grocery store to get more green beans today to make them tonight! And I just made them two nights ago!
Maybelle 4 years ago
This is great. I’ve made it several times. I add a bit of sesame oil to boost the flavor.
Haylee Benoit 4 years ago
I didn’t have garlic, so I used garlic powder. It turned out amazing! More on the spicy side since I decided to cook the chili flakes, but delicious and smells soo good! :)
RACHEL 4 years ago
Words can’t describe. So yummy!!!!! I used coconut oil and added crushed red pepper; insanely delicious
Annie D 4 years ago
Quick, easy and tasty. I added onion salt and cook them on high without oil to keep them crunchy.