Chinese Crispy Beef with Broccoli Recipe | Yummly

Chinese Crispy Beef with Broccoli

FOOD AND WINE
17Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
  • 1/2 pound flank steak (thinly sliced across the grain into 2-by-1/2-inch pieces)
  • 1 teaspoon baking soda
  • 2 tablespoons soy sauce
  • 1 tablespoon sake
  • 2 teaspoons oyster sauce
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon sugar
  • 1 teaspoon toasted sesame oil
  • 1 cup homemade chicken stock (or low-sodium chicken broth)
  • 3 teaspoons cornstarch
  • 6 tablespoons canola oil
  • 1 pound broccoli
  • 1 1/2 inches florets
  • 1/2 onion (medium, cut into 1/2-inch strips)
  • 1 tablespoon chopped garlic
  • 1 tablespoon fresh ginger (chopped)
  • 1/2 teaspoon kosher salt
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    NutritionView More

    370Calories
    Sodium55% DV1310mg
    Fat40% DV26g
    Protein35% DV18g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium1310mg55%
    Potassium670mg19%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C170%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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