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Chinese Crab with Scallions and Ginger
LOVE FOODIES11Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 crabs (medium size mud)
- 6 scallions (/ Spring Onions chopped into 1 inch lengths)
- 1 inch fresh ginger (piece, peeled and chopped finely)
- 3 cloves garlic (minced)
- 2 Tbsp. Chinese cooking wine
- 1 tsp. sesame oil
- 2 Tbsp. corn flour
- 2 Tbsp. oyster sauce (diluted with 2 Tablespoons water)
- 1/2 pt. chicken broth
- 1 Tbsp. cornstarch
- 1 Tbsp. water
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium600mg25% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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