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Ingredients
US|METRIC
2 SERVINGS
- 170 grams crab meat (tinned, drained)
- 420 grams creamed corn
- 1 cup vegetable stock
- 1 tsp. ginger (grated)
- 1 egg (lightly beaten)
- 4 Tbsp. dry sherry
- spring onions (sliced, or coriander, to serve.)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1540mg64% |
| Potassium630mg18% |
| Protein23g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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