Chinese Chicken Walnut Stir-Fry Recipe | Yummly

Chinese Chicken Walnut Stir-Fry

CALIFORNIA WALNUTS
13Ingredients
45Minutes
540Calories
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Ingredients

US|METRIC
  • nonstick cooking spray
  • 3/4 pound chicken breast (boneless, skinless)
  • 1/4 cup tomato sauce
  • 2 tablespoons soy sauce (reduced sodium)
  • 2 teaspoons cornstarch
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon ginger root (freshly grated, peeled, if desired)
  • 3/4 cup walnuts (California, chopped)
  • 1 pound stir fry vegetables (mixed, thawed)
  • salt
  • pepper
  • 1/4 cup green onions (thinly sliced)
  • 4 cups rice (cooked)
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    NutritionView More

    540Calories
    Sodium34% DV810mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs21% DV64g
    Fiber12% DV3g
    Calories540Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium810mg34%
    Potassium590mg17%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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