Chinese Chicken Stir Fry Recipe | Yummly

Chinese Chicken Stir Fry

THE CURIOUS COUNTRY COOK
11Ingredients
25Minutes
230Calories
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Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 2 tablespoons honey
  • 1/4 teaspoon ginger (in the tub or freshly grated)
  • 2 garlic cloves (minced)
  • 3 tablespoons soy sauce ({low sodium is best})
  • 1 pinch red pepper flakes
  • 3/4 pound chicken breast (skinned & cut into bite-size chunks)
  • 6 ounces carrots (peeled, sliced into matchsticks)
  • 6 ounces baby bok choy (sliced into matchsticks)
  • 3 tablespoons cold water
  • 1 tablespoon cornstarch
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    NutritionView More

    230Calories
    Sodium40% DV950mg
    Fat11% DV7g
    Protein45% DV23g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium950mg40%
    Potassium680mg19%
    Protein23g45%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A210%
    Vitamin C45%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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