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Chinese Chicken Stir Fry
THE CURIOUS COUNTRY COOK11Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 2 Tbsp. honey
- 1/4 tsp. ginger (in the tub or freshly grated)
- 2 garlic cloves (minced)
- 3 Tbsp. soy sauce ({low sodium is best})
- 1 pinch red pepper flakes
- 3/4 lb. chicken breast (skinned & cut into bite-size chunks)
- 6 oz. carrots (peeled, sliced into matchsticks)
- 6 oz. baby bok choy (sliced into matchsticks)
- 3 Tbsp. cold water
- 1 Tbsp. cornstarch
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium950mg40% |
Potassium680mg19% |
Protein23g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A210% |
Vitamin C45% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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