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Chinese Chicken Salad with Vinaigrette Dressing
JESSICA GAVIN21Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 1 tsp. kosher salt
- 2 slices fresh ginger
- 1 garlic clove (thinly sliced)
- 3 Tbsp. light soy sauce
- 3 Tbsp. rice wine vinegar
- 1 tsp. sugar
- 1 1/2 tsp. fresh ginger (very finely chopped)
- 1 garlic clove (minced)
- 1/2 tsp. black pepper
- 1 Tbsp. sesame oil
- 2 Tbsp. grapeseed oil (canola or any other neutral flavored oil)
- 1 cup red cabbage (finely shredded)
- 2 cups napa cabbage (finely shredded)
- 2 cups romaine lettuce (finely shredded)
- 1 cup shredded carrot (finely)
- 1 cup sliced cucumbers (thinly, matchstick)
- 3 cups chicken (poached, shredded, you can substitute roasted chicken)
- 1/2 cup cilantro
- 1 cup noodles (crunchy)
- 1 tsp. sesame seeds
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1570mg65% |
| Potassium1260mg36% |
| Protein61g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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