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Chinese Chicken And Rice Soup (Food Network)
FAMILY FRESH MEALS13Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- salt
- pepper
- 2 Tbsp. peanut oil
- 1/2 cup chopped tomatoes
- 1/4 cup green onion (chopped)
- 1 Tbsp. sesame oil
- 2 tsp. soy sauce
- 1 cup rotisserie chicken (shredded, skin removed)
- 4 cups baby spinach
- 1 1/2 cups cooked rice (white, brown or wild)
- 3 cups water
- 4 cups low sodium chicken broth
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium550mg23% |
| Potassium610mg17% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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