Chinese Chicken And Rice Soup (Food Network)

FAMILY FRESH MEALS
13Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 4 large eggs
  • salt
  • pepper
  • 2 tablespoons peanut oil
  • 1/2 cup chopped tomatoes
  • 1/4 cup green onion (chopped)
  • 1 tablespoon sesame oil
  • 2 teaspoons soy sauce
  • 1 cup rotisserie chicken (shredded, skin removed)
  • 4 cups baby spinach
  • 1 1/2 cups cooked rice (white, brown or wild)
  • 3 cups water
  • 4 cups low sodium chicken broth
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    NutritionView More

    260Calories
    Sodium23% DV550mg
    Fat29% DV19g
    Protein37% DV19g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories260Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol295mg98%
    Sodium550mg23%
    Potassium610mg17%
    Protein19g37%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A70%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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