Chinese Broccoli with Oyster Sauce Recipe | Yummly
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Chinese Broccoli with Oyster Sauce

OH MY FOOD RECIPES
11Ingredients
15Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds Chinese broccoli (gai lan)
  • water (uncheckedsome, for boiling Chinese broccoli)
  • 1/4 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1/2 tablespoon garlic
  • 4 cloves garlic
  • 1 tablespoon fried shallots (for topping)
  • 2 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon brown sugar
  • 1 tablespoon sesame oil
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium860mg36%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A60%
    Vitamin C80%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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