Chinese Broccoli with Mushrooms - Gau Lon Recipe | Yummly
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Chinese Broccoli with Mushrooms - Gau Lon

THE PRIMAL DESIRE
7Ingredients
25Minutes
80Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 cups Chinese broccoli (aka a "solid litre" Gau Lon aka, chopped)
  • 1 yellow onion (medium, finely chopped)
  • 1 1/4 cups brown mushrooms (1/8-1/4” slices)
  • 2 cloves garlic (crushed)
  • 2 tablespoons ghee
  • 6 tablespoons coconut aminos
  • salt (to taste)
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A30%
    Vitamin C45%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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