Chinese Broccoli (Gai Lan) Recipe | Yummly
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Chinese Broccoli (Gai Lan)

THIRSTY FOR TEA
8Ingredients
25Minutes
40Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 Chinese broccoli (bundle, washed, skinned of tough outer skin, and cut into 3 equal sections)
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 teaspoon ginger (grated)
  • 1 clove garlic (crushed)
  • 1 tablespoon oyster sauce
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sesame oil
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    NutritionView More

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    40Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories40Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium640mg27%
    Potassium15mg0%
    Protein0g0%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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