Chinese Bhel

JAIN FOODIE(1)
Devang S.: "It turned out great! Just added more spices as pe…" Read More
14Ingredients
60Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups noodles (Boiled)
  • 1/2 cup shredded cabbage
  • 1/2 capsicum (cThinly Sliced)
  • 1/2 cup french beans (Boiled and Sliced)
  • 1/2 cup sweet corn (Boiled)
  • 1 teaspoon olive oil
  • 1 cup tomato puree
  • salt (to Taste)
  • 1 tablespoon tomato ketchup
  • 1 teaspoon sugar
  • 1 teaspoon chilli powder
  • 1 tablespoon soya sauce
  • 1 tablespoon vinegar
  • 1 cup noodles (Fried, to garnish)
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    NutritionView More

    180Calories
    Sodium30% DV730mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol25mg8%
    Sodium730mg30%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C35%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Devang S. 2 years ago
    It turned out great! Just added more spices as per my own taste Preferences.

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