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Pina Diana: "2018-12-22. Added zest of one orange, onion and s…" Read More
16Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cornstarch (/ cornflour)
- 1/4 cup water
- 1 tsp. sugar
- 1 Tbsp. dark soy sauce (Note 1)
- 1 1/2 Tbsp. light soy sauce (Note 1)
- 1 Tbsp. Chinese cooking wine (Shaoxing wine, Note 2)
- 1/8 tsp. Chinese five spice powder (Note 3)
- 1 tsp. sesame oil (optional)
- 1/8 tsp. black pepper
- 2 Tbsp. oil
- 12 oz. beef fillet (flank or rump, Note 4 for tenderising option)
- 1 garlic clove (finely chopped)
- 1 tsp. fresh ginger (finely chopped)
- 5 cups broccoli florets (1 head, cooked, Note 5)
- 1 cup water
- sesame seeds (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium650mg27% |
Potassium650mg19% |
Protein21g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C170% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Pina Diana 5 years ago
2018-12-22. Added zest of one orange, onion and siracha. Replaced Chinese wine with white wine.Great flavour and consistency
Pina Diana 7 years ago
2017-01-17 added an extra tbsp of soya sauce, used light soya sauce. Added hot pepper flakes. Good taste