Chinese Baked Pork Chop Rice 焗豬扒飯 Recipe | Yummly
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Chinese Baked Pork Chop Rice 焗豬扒飯

THE HONG KONG COOKERY
15Ingredients
60Minutes
820Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3 cups fried rice (see our recipe for Chinese Egg Fried Rice here)
  • 3 pork chops
  • 1 tablespoon shao hsing wine
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon white pepper
  • 4 tablespoons flour
  • 2 tablespoons peanut oil
  • 2 cloves garlic (crushed)
  • 1 onion (sliced)
  • 5 tomatoes (ripe, quartered)
  • 1 cup mushrooms (sliced)
  • 4 tablespoons ketchup
  • 1/2 cup mozzarella cheese
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    NutritionView More

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    820Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories820Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol145mg48%
    Sodium2710mg113%
    Potassium1990mg57%
    Protein60g118%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A50%
    Vitamin C70%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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