Chimichangas

KNORR
11Ingredients
30Minutes
800Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 onions (small, chopped)
  • 2 jalapeno chilies
  • 1 clove garlic
  • 2 cups cooked chicken (shredded or diced)
  • 1/3 cup water
  • 4 teaspoons knorr reduc sodium chicken flavor bouillon
  • 8 flour tortillas (10-in., burrito size, warmed)
  • 15 ounces refried beans (heated according to package instructions)
  • 1 1/2 cups shredded Monterey Jack cheese (about 6 oz)
  • oil (additional, for deep frying)
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    Directions

    1. Heat 1 tablespoon oil in a medium nonstick skillet over medium heat and cook onion about 4 minutes or until onion is tender, stirring occasionally. Add peppers and garlic and cook about 30 seconds. Add chicken, water and Knorr® Reduced Sodium Chicken flavor Bouillon and bring to a boil. Reduce heat and simmer about 4 minutes until most of the water is evaporated, stirring occasionally.
    2. Evenly spoon chicken mixture, beans and cheese onto tortillas. Roll up and secure with a wooden toothpick.
    3. Heat oil in deep sided skillet over medium heat and fry chimichangas about 3 minutes or until deep golden brown, turning occasionally; drain on paper towels. Serve with chopped tomato, grated cheese, sour cream and guacamole.
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    NutritionView More

    800Calories
    Sodium56% DV1350mg
    Fat60% DV39g
    Protein82% DV42g
    Carbs22% DV66g
    Fiber36% DV9g
    Calories800Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol100mg33%
    Sodium1350mg56%
    Potassium750mg21%
    Protein42g82%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A10%
    Vitamin C20%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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