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Ingredients
US|METRIC
4 SERVINGS
- 4 slices ciabatta (loaf,, cut on an angle to make the pieces larger)
- 1 bunch spring onions (finely sliced)
- 100 grams cherry tomatoes (quartered)
- 100 grams gruyère (grated)
- 1 Tbsp. chilli flakes (dried)
- worcestershire sauce (splash)
- salad (green, to serve)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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