Chilli con Queso

APETINA
15Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 red onions (finely chopped)
  • 2 cloves garlic (finely chopped)
  • 400 grams kidney beans (tins of)
  • 400 grams plum tomatoes (tins of)
  • 3 teaspoons chili (grounded)
  • 4 teaspoons cumin (grounded)
  • 2 teaspoons salt
  • black pepper (to taste)
  • 25 grams dark chocolate
  • 1 package queso fresco (Apetina®, diced)
  • 1 red pepper (chopped)
  • 1 yellow pepper (chopped)
  • 100 milliliters sour cream
  • 1 handful fresh parsley (chopped)
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    NutritionView More

    280Calories
    Sodium54% DV1300mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium1300mg54%
    Potassium870mg25%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A60%
    Vitamin C260%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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