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Anne Blackie: "Lovely dish. I used slightly less oil than the re…" Read More
10Ingredients
45Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup extra virgin olive oil
- 4 cloves garlic (roughly chopped)
- 1/2 brown onion (finely diced)
- 2 chillies (birds-eye, sliced, or ½ tsp dried chilli flakes)
- 2 cups cherry tomatoes (quartered)
- 400 grams squid (whole, cleaned and cut into ½cm rings)
- 1/2 tsp. salt (to season, plus extra for boiling the pasta)
- freshly ground black pepper
- 400 grams dried fettuccine
- 2 Tbsp. flat leaf parsley (each finely shredded, basil and dill)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium350mg15% |
| Potassium700mg20% |
| Protein30g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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