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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups soy chunks (Uncooked, /Nuggets)
- 1 1/2 medium onion (thinly sliced)
- 2 green chilli pepper (like Thai Bird)
- 1 cup bell peppers (Sliced, /Capsicum, Optional, I have not used it here, but do use it sometimes)
- 4 cloves garlic (Minced)
- 1 1/2 inches fresh ginger (Peeled & Grated)
- 6 red chillies (More or less to taste)
- 1 Tbsp. sesame seeds (+ 1 teaspoon seeds, lightly toasted for garnish, optional)
- 4 Tbsp. oil (Sesame or any other oil)
- 3 Tbsp. soy sauce
- 4 Tbsp. hot sauce (more or less as per your taste, like Sriracha)
- 4 Tbsp. tomato puree (I used the canned ones)
- scallions (/Green Onions, chopped – for Garnish, optional)
- salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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