Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. cumin seeds
- 2 Tbsp. vegetable oil
- 1/2 tsp. asafoetida
- 1 courgette
- 1 aubergine
- 1 stick celery (leave out for celery free)
- 2 green chillies (fresh, more or less depending upon taste)
- 1 tsp. chilli flakes (more or less depending upon taste)
- 1 tsp. cumin powder
- 1 tsp. dried oregano
- 1 can black beans
- 1 can pinto beans
- 100 grams sweetcorn (fresh or frozen)
- 1 liter passata
- 500 mL hot water (may need slightly more or less depending on how thick you like it)
- 1 handful chopped coriander
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium1240mg52% |
| Potassium1820mg52% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes