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10Ingredients
30Minutes
40Calories
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Ingredients
US|METRIC
18 SERVINGS
- 2 cups corn flakes (Kellogg's®, lightly crushed)
- 1 Tbsp. sesame seeds
- 1/3 cup parsley (finely chopped)
- 1 1/2 tsp. chilli flakes (dried)
- 18 prawns (medium green, shelled and deveined, approx. 1kg)
- 1/2 cup plain flour
- 2 eggs (lightly beaten)
- salt and ground black pepper
- 1 lemon (cut into wedges)
- oil spray (Cooking)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium15mg1% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brown 4 years ago
It was wonderful, but I did crush up the cornflakes a bit. In future I will smash them up in pestle and mortor. They fell off!
Will definitely make again.