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Ingredients
US|METRIC
4 SERVINGS
- coriander (Mini Garlic, Nan 6 Nos)
- 2 onions
- 1 green pepper
- 1 tsp. ginger
- 4 pods garlic
- 2 green chillies
- 1 tsp. turmeric powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1 tsp. chilli powder
- garam masala (powder 1/2 tsp)
- 2 tomato puree
- 2 tsp. sauce
- 1 tsp. tomato sauce
- 1 soya sauce
- 2 tsp. oil
- 1/2 tsp. cumin seeds
- 1 spring onion
- 1/4 cup coriander leaves
- salt ( To Taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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