Chilli Con Carne

BBC(4)
MARTIN: "it's my go to recipe for chilli! I add a couple o…" Read More
19Ingredients
3Hours
300Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 onions (chopped)
  • 2 garlic cloves (crushed)
  • 1 kilogram lean beef mince (/2¼lb)
  • 250 milliliters red wine
  • 400 grams chopped tomatoes (cans)
  • 3 tablespoons tomato purée
  • 2 red chillies
  • 4 teaspoons chilli flakes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 stick cinnamon
  • worcestershire sauce (good shake of)
  • 1 beef stock cube
  • salt
  • freshly ground black pepper
  • 400 grams red kidney beans, rinsed and drained
  • 1 bunch coriander leaves (roughly chopped)
  • 1 wedge lime (to serve)
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    NutritionView More

    300Calories
    Sodium14% DV340mg
    Fat17% DV11g
    Protein61% DV31g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol90mg30%
    Sodium340mg14%
    Potassium810mg23%
    Protein31g61%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    MARTIN 6 days ago
    it's my go to recipe for chilli! I add a couple of chopped roasted red peppers (from a jar) for exyra richness.
    annalyn trinidad 8 months ago
    It’s yummy and taste good
    Sharon Nellist 8 months ago
    Really enjoyed making this, and was well worth it
    Donna M. a year ago
    Great! Would make it again

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