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Ingredients
US|METRIC
4 SERVINGS
- 1 kcal cooking spray
- 1 onion (large, finely chopped)
- 2 garlic cloves (finely chopped)
- 2 chillies (fresh, deseeded and chopped)
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. paprika
- 1 pinch cayenne pepper
- 400 grams chopped tomatoes
- 1 tomato purée (level tbsp)
- 300 mL beef stock
- salt
- freshly ground black pepper
- 500 grams lean beef mince (5% fat or less)
- 200 grams red kidney beans
- coriander leaves (Chopped fresh, to garnish, optional)
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