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Chilled Zucchini Spiralized Salad
THE DOMESTIC DIETITIAN12Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini
- 2 carrots
- 1/3 cup Kalamata olives (pitted)
- 3 slices prosciutto
- 2 Tbsp. sunflower seeds (unsalted)
- vinaigrette (Lemon)
- 1/4 cup olive oil
- 2 tsp. vinegar (red vine)
- 2 Tbsp. fresh lemon juice
- 1 tsp. Dijon mustard
- 1 Tbsp. chives (chopped)
- 1 pinch salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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