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Chilled Vegan Sweet Corn & Cauliflower Bisque with Quick Pickled Veggies
BLISSFUL BASIL18Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil (cold-pressed)
- 1 yellow onion (medium, peeled and finely-diced)
- 4 ears sweet corn (fresh, shucked, kernels cut away, and juices reserved)
- 2 cups cauliflower florets (small)
- 2 cups filtered water
- 2 cups milk (unsweetened plant, divided)
- 1/4 tsp. ground turmeric (optional, for color)
- 2 Tbsp. fresh lime juice
- 1 tsp. fine sea salt (or to taste, see notes)
- 1 cup apple cider vinegar (or white vinegar)
- 1 Tbsp. turbinado (or sucanat sugar)
- 1/2 tsp. sea salt
- 3 radishes (small, thinly sliced)
- 1 jalapeno (medium, thinly sliced)
- cilantro leaves (fresh)
- smoked paprika
- olive oil (drizzle of cold-pressed)
- lime wedges
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium800mg33% |
Potassium510mg15% |
Protein6g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A20% |
Vitamin C60% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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