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Chilled Papaya and Watermelon Soup with Lemon Coriander Cream
MCCORMICK10Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups papaya (cubed seeded, 1-inch cubes)
- 2 cups seedless watermelon (cubed, 1-inch cubes)
- 1 1/2 cups coconut water
- 1/4 cup fresh lime juice
- 1 Tbsp. jalapeño pepper (finely chopped fresh)
- 1 tsp. sea salt (McCormick Gourmet™ Sicilian)
- 1 tsp. coriander seed (McCormick Gourmet™, Ground, divided)
- 1/3 cup crème fraîche
- 2 tsp. fresh lemon juice
- 1 tsp. sugar
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Directions
- For the Papaya and Watermelon soup, place papaya, watermelon, coconut water, lime juice, jalapeño, sea salt and 1/2 teaspoon of the coriander in blender container; cover. Blend until smooth. Refrigerate until ready to serve.
- For the Lemon Coriander Cream, mix crème fraîche, lemon juice, sugar and remaining 1/2 teaspoon coriander in small bowl. Refrigerate until ready to serve.
- To serve soup, ladle into serving bowls. Drizzle each serving with a heaping tablespoon of Lemon Coriander Cream. Serve immediately.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium560mg23% |
Potassium460mg13% |
Protein2g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars12g |
Vitamin A25% |
Vitamin C90% |
Calcium6% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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