Chilled Mango And Coconut Puddings

GOOD CHEF BAD CHEF
8Ingredients
50Minutes
520Calories

Ingredients

US|METRIC
  • 3 mangoes (peeled and sliced)
  • 3 drops water (orange)
  • 1/2 cup water
  • 1 can coconut milk
  • 1 pinch sea salt
  • 1/2 cup rice flour
  • 1/2 cup flaked coconut
  • 2 mango
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    NutritionView More

    520Calories
    Sodium5% DV125mg
    Fat42% DV27g
    Protein12% DV6g
    Carbs24% DV71g
    Fiber36% DV9g
    Calories520Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium720mg21%
    Protein6g12%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber9g36%
    Sugars46g92%
    Vitamin A40%
    Vitamin C130%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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