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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (yellow medium)
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 lb. carrots
- 5 cloves garlic
- 4 cups filtered water
- sea salt (to taste)
- black pepper (to taste)
- 1 cup tomatoes (sungold, halved)
- 1 cup fresh corn
- 1/2 cup green onions (slivered)
- 3 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 1/2 tsp. honey (optional)
- sea salt (to taste)
- black pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium750mg21% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A390% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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