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Chilled Fennel Gazpacho with Olive Ciabatta Croutons
DELIA ONLINE15Ingredients
105Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 fennel bulb (largish, 12 oz/350 g)
- 1 lb. tomatoes (ripe red)
- 3/4 tsp. coriander seeds
- 1/2 tsp. peppercorns (mixed)
- 1 Tbsp. extra-virgin olive oil
- 1 onion (small, chopped)
- 1 clove garlic (crushed)
- 1/2 Tbsp. balsamic vinegar
- 1 Tbsp. lemon juice
- 3/4 tsp. fresh oregano (chopped)
- 1 tsp. tomato purée
- 1 sea salt (rounded teaspoon)
- 4 slices ciabatta bread (about 2 oz/50 g each)
- 1 Tbsp. olive oil
- 1 olive paste (dessertspoon)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium580mg17% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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