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Ingredients
US|METRIC
2 SERVINGS
- 3 cucumbers (Medium, 500 g)
- 6 greek yogurt (Table spoons)
- 2 fresh flat leaf parsley (Table spoons)
- 2 fresh dill (Table spoons)
- 1 onion (small - medium)
- 1/2 tea (spoon Salt)
- black pepper (to taste)
- lemon juice (Optional:, 1 Table spoon)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium360mg15% |
| Potassium2000mg57% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars48g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium100% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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