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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chicken stock
- 2 cucumbers (large, peeled and cut into chunks)
- 1 1/2 cups yogurt (Greek 2%)
- 1/2 avocado (medium, peeled and seeded)
- 1 shallot (medium, peeled and cut in half)
- 3 Tbsp. fresh dill (chopped)
- 2 Tbsp. fresh lime juice
- 2 tsp. ground cumin
- 2 tsp. sea salt
- black pepper (to taste)
- 1 sprig fresh dill (and/or sliced cucumber for garnish, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1270mg53% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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