Chilled Asparagus Soup

LAST INGREDIENT
7Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 white onion (medium, thinly sliced)
  • 1 1/2 pounds asparagus (trimmed and cut into 1/2-inch pieces)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 cups vegetable stock
  • 4 ounces baby spinach (fresh)
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    NutritionView More

    120Calories
    Sodium33% DV800mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A80%
    Vitamin C35%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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