Chill-Out Bread Recipe | Yummly

Chill-out Bread

RENS KROES
11Ingredients
65Minutes
330Calories

Ingredients

US|METRIC
  • 1 teaspoon coconut oil
  • 3 bananas (ripe)
  • 50 grams medjool dates (pitted)
  • 150 grams spelt flour
  • 2 tablespoons grated coconut
  • 3 eggs
  • 2 teaspoons baking powder
  • 2 tablespoons pumpkin seeds
  • 1 tablespoon sunflower seeds
  • 1 handful walnuts
  • 1 teaspoon sea salt
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    NutritionView More

    330Calories
    Sodium38% DV910mg
    Fat31% DV20g
    Protein20% DV10g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories330Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol160mg53%
    Sodium910mg38%
    Potassium580mg17%
    Protein10g20%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A6%
    Vitamin C15%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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