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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. bacon grease (olive oil, or canola oil)
- 1 medium onion (peeled and chopped)
- 2 stalks celery (strings removed and chopped)
- 3/4 cup green pepper (sweet, cored and chopped)
- 1/3 cup all purpose flour
- 1 qt. low sodium chicken broth
- 1 1/2 cups sweet corn kernels (frozen extra, divided in two)
- 3 cups diced potatoes
- bay leaf
- 12 oz. evaporated milk
- 1/2 cup sour cream
- salt
- pepper
- 1/2 tsp. Tabasco Sauce
- 1/3 tsp. Worcestershire sauce
- 2 Tbsp. parsley leaves (chopped, for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium410mg17% |
| Potassium830mg24% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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