Chili Con Carne with Beans Recipe | Yummly

Chili con Carne with Beans

MYRECIPES
10Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup chopped onion
  • 4 teaspoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon minced garlic (bottled)
  • 1/4 teaspoon ground red pepper
  • 1 pound ground sirloin
  • 1 1/2 cups crushed tomatoes (canned)
  • 1/2 teaspoon salt
  • 14 1/2 ounces diced tomatoes (with green pepper, celery, and onion)
  • 19 ounces kidney beans (rinsed and drained)
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    NutritionView More

    320Calories
    Sodium22% DV530mg
    Fat20% DV13g
    Protein65% DV33g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium530mg22%
    Potassium1270mg36%
    Protein33g65%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A45%
    Vitamin C130%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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