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Description
If you have a surplus of winter vegetables and want to make a hearty and healthy dish that will combine all their robust flavors, then try this recipe for Chili con Carne. This recipe is perfect beside a hearty main dish or with any sandwich. The vegetable-packed dish needs to sit for a while before serving so the flavors can combine into a tantalizing taste that is out of this world.
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (chopped)
- 1 garlic clove (diced)
- 1 red bell pepper (chopped)
- 100 grams bacon (diced)
- 500 grams ground beef
- 1 can peeled tomatoes
- cumin (to taste)
- paprika (to taste)
- salt (to taste)
- ground black pepper (to taste)
- 1 can kidney beans
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Directions
- In a skillet, heat the olive oil, add the onion, garlic, and red pepper and saute.
- Add the bacon and ground beef.
- Cook until browned. Stir well.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat12g60% |
Trans Fat1.5g |
Cholesterol100mg33% |
Sodium500mg21% |
Potassium910mg26% |
Protein34g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A50% |
Vitamin C140% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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