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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (80% lean)
- 15 oz. beans (cans different, black, kidney, white, pinto, etc., drained and rinsed)
- 28 oz. plum tomatoes
- 4 Tbsp. chili powder (good quality)
- 2 Tbsp. cocoa powder
- 1 Tbsp. cumin
- salt (to taste)
- hot sauce (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium220mg9% |
| Potassium630mg18% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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