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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. ground beef
- 2 tsp. seasoning salt
- 1/2 tsp. black pepper
- 4 cloves garlic (minced)
- 1 Tbsp. vegetable oil
- 4 cups tomato sauce
- 1 1/2 cups coconut milk
- 1 yellow onion (large, chopped)
- 1 can diced tomatoes
- 1 can red kidney beans (drained)
- 1 can pinto beans (drained)
- 4 tsp. Garam Masala
- 3 tsp. sugar
- 2 tsp. cayenne pepper
- 1 tsp. salt
- 1/2 tsp. turmeric
- 1/2 tsp. cumin
- 1/2 tsp. black pepper
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat26g130% |
| Trans Fat1.5g |
| Cholesterol95mg32% |
| Sodium1470mg61% |
| Potassium1690mg48% |
| Protein39g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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