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15Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. lean ground beef
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- kosher salt
- freshly ground pepper
- 1 cup salsa
- 15.25 oz. kidney beans (rinsed and drained)
- 14.5 oz. diced tomatoes
- 1 cup corn
- 1/2 Tbsp. chili powder
- 1 tsp. cumin
- 8.5 oz. cornbread muffin mix
- 1/3 cup whole milk
- 1 cup sharp cheddar cheese (grated, divided)
- 1 green onion (finely chopped, garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium880mg37% |
Potassium770mg22% |
Protein26g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A20% |
Vitamin C60% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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