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Chili Sin Carne with Sour Cashew Cream and Avocado (Vegan, Gluten Free + High Fat Low Carb Keto Options)
JULIE'S LIFESTYLE23Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin coconut oil
- 1 medium onion (+ 1 clove of garlic, finely chopped)
- 2 carrots (peeled and chopped)
- 2 stalks celery (white, sliced)
- 1 box mushrooms (sliced)
- 2 tsp. salt (1 to, Himalayan crystal, or sea salt)
- 2 tsp. ground cumin (1 to)
- 1 tsp. canela (½ to)
- cayenne pepper (to taste)
- 800 grams tomato passata (1 large bottle ,or chopped tomatoes)
- 2 cups vegetable stock (2 cups water + 2 teaspoons yeast free vegetable stock powder)
- 2 Tbsp. tomato purée (pure, no added sugars)
- 3 jars beans (rinsed, such as kidney beans, black beans, chickpeas)
- 1 square dark chocolate (85%)
- avocado (optional)
- cilantro (optional)
- spring onion (finely chopped, optional)
- corn (optional)
- 1 1/2 cups sour cream (small,cashew)
- 1 cup cashews
- 3/4 cup water
- 1/4 cup lime juice (or lemon)
- 1/2 tsp. salt (¼ to ,Himalayan crystal, or sea salt)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol45mg15% |
Sodium2890mg120% |
Potassium1820mg52% |
Protein18g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber11g44% |
Sugars23g |
Vitamin A170% |
Vitamin C70% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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