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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. green chilies (cans of WHOLE)
- 3 eggs
- 1 cup milk
- 1/4 cup flour
- 8 oz. Monterey Jack cheese (package of, shredded)
- salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium600mg25% |
| Potassium340mg10% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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